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ABBOTSFORD, B. Tim Raines Jersey .C. -- Corban Knight snapped out of his scoring slump in a big way Friday night, with some help from an old friend. Knight scored twice and assisted on another as the Abbotsford Heat blanked the visiting Hamilton Bulldogs 6-0 in American Hockey League action. After recording five points in the final three games of December, Knight had no goals and just two assists in nine games through the month of January. "Id definitely say I was a little snake-bit the last little while here, and things werent coming my way," said Knight. "It was nice to get a couple nice set-ups from the guys, and I was able to put them in. Hopefully Ill kind of put that behind me and move forward here." Knight was matched up with former linemate at the University of North Dakota Evan Trupp. Trupp responded with his first multi-point game since being called up from the ECHLs Alaska Aces. "We played two years together, and were really good friends, too," said Knight. "The fact we were put together, I think we were both pretty excited about it, and we were able to get some chemistry going tonight." Besides recording two second-period goals, Knight picked up the second assist on Markus Granlunds opening goal and was also in the crease for a Heat goal that was waved off in the first period. "Hes going through a learning curve like a lot of our guys," said Heat head coach Troy Ward. "Theyre kind of over that hump of, Im tired now. Some of our college guys that come out, thats really hard for them. Hes got a little bit more energy to his game, and Trupp made a difference." Blair Jones had two goals in his first game since being put on waivers by the Calgary Flames on Wednesday. With the addition of Jones and Shane OBrien, who was also sent down by the Flames, along with Heats signing of Trevor Gillies, the Abbotsford dressing room is beginning to get quite crowded. Derek Smith and Sven Baertschi are also recent Flames demotions. "Our team is at probably one of the most competitive points for ice time," said Ward. "Thats based on health and depth. It might get worse next week when the NHL shuts down and they assign players, creating more of a log jam. Its a healthy situation. It makes coaching decisions a little bit harder but thats part of our job." Josh Jooris also scored, while Max Reinhart had two assists as Abbotsford (27-14-4) got back in the win column after consecutive overtime losses last weekend. Joni Ortio stopped 34 shots for his second shutout of the season, and was a factor despite the lopsided win. "Hes one of the unsung heroes," said Ward. "He made some huge saves at critical times. We gave them a couple good looks and he was there and made it look pretty easy." Dustin Tokarski made 22 saves for Hamilton (20-19-4), which has won just once in its past five outings. After a scoreless opening 20 minutes, Ortio woke up his club with a huge save midway through the second period. "Joni made some big saves in the second period when they had a couple cross-ice plays," said Jones. "Its kind of what Ive been seeing from him all season." Hamilton got a three-on-two rush while at the tail end of a penalty kill, but Ortio made a great save, sliding across to deny Martin St. Pierres one-timer at the side of the net. During a post-whistle scuffle the Heat came away with another power play and this time made it count. Max Reinhart fed Granlund and the Swede beat defender Darren Dietz at the blue-line and skated in on Tokarski, scoring blocker side for his team-high 18th of the season at 10:26. Then, just 1:27 second later the Heat built on their momentum. Brett Olson put a perfect backhanded saucer pass on the tape of Knight in the slot and the High River, Alta. native made no mistake, beating Tokarski glove side. Knight picked up his second with less than a minute to go in the period. Trupp came off the side boards and shovelled the puck to Knight in the high slot. This time he went top corner, blocker side for his 11th of the season. Jooris made it 4-0 with his fifth of the season at 7:20 of the third. He took a feed from Baertschi, cut to the front of the net and swept the puck around Tokarski. Jones completed the onslaught, scoring twice in less than two minutes. First he redirected Reinharts perfect feed at 9:52, then wired a one-timer between Tokarskis pads for his 10th of the season. Mark Buehrle Jersey . His head snapped back from the impact and hit the floor. The All-Star power forward was all right afterward, a relief for the Minnesota Timberwolves. Yoan Moncada White Sox Jersey . Numbers Game looks at the As getting Jon Lester from Boston, sending Yoenis Cespedes to the Red Sox along with a deal involving the As and the Minnesota Twins. The Athletics Get: LHP Jon Lester, LF Jonny Gomes, OF Sam Fuld and cash. https://www.cheapwhitesox.com/1354e-joe-crede-jersey-white-sox.html . The 31-year-old Spain midfielder hasnt played since Madrid lost in the Copa del Rey final to Atletico Madrid in May due to back and foot injuries.CALGARY -- John Kuceras career was shorter than he wanted but he leaves alpine ski racing knowing he achieved two firsts for Canada. The first Canadian man to win a world downhill championship and the Canadian skier to stand atop the World Cup podium in Lake Louise, Alta., announced his retirement from ski racing Thursday. Kucera won the mens downhill title in Val-dIsere, France, in 2009. He earned three career World Cup medals in super-G, including gold in Lake Louise in 2006. "Im just really proud I managed to take a very short career and do big things with it," the 29-year-old Calgarian said at Alpine Canadas headquarters in his hometown. "It was a great ride. It really was. "I did some things in this country that I was the first to do and Im really proud of that." Kuceras first four years on the national team were successful and promising. But a broken leg followed by a frustrating inner ear condition sidelined him for four of the last five seasons and also kept him from competing in two Winter Olympics. Vestibular neuritis -- an inner ear condition causing dizziness and nausea -- struck during a training camp in Chile last September and made it impossible to race through gates at 130 kilometres per hour. Kucera wasnt able to get back on skis to race at the Winter Games in Sochi in February. The symptoms still linger and the uncertainty over how long theyll remain, combined with an opportunity to join the coaching staff of the national development team, steered Kucera towards retirement. "Truth be told, Im not 100 per cent yet," he said. "I think my body just told me it was time to start doing something else. "This vestibular neuritis is tough because there is no time line. I could be good by July, but I could be good by next July and really, nobody can give me that answer. Who wouldve thought the thing that would have finally took me out was waking up dizzy one morning?" Super giant slalom, or super-G, is shorter than downhill but there are more gates on the course. The discipline requires a combination of speed and technical ability. At five foot nine and 185 pounds, Kucera wasnt as beefy as the top downhill racers early in his career, so he excelled in super-G. But on Feb. 7, 2009, he bested such heavyweights as Hermann Maier of Austria, Didier Cuche of Switzerland, Aksel Lund Svindal of Norway and American Bode Miller to win on Val-dIseres difficult slope. "Val-dIsere was a course that obviously played into a lot of my strengths, very technical, very steep," Kucera recalled. "That being said, I felt like every year I was becoming a better and better downhiller. "I just hit the right track, the right conditions and the right time of my career to become a champion there." Kucera was the first Canadian too win in 26 years of World Cup racing at Lake Louise when he captured super-G gold in 2006. Bobby Jenks White Sox Jersey. . He drew the No. 1 start bib, so after crossing the finish line, the 22-year-old stood nervously in front of television cameras watching as skier after skier came down the mountain. "I remember being really cold. I think it was -35 C that day," Kucera said. "Coming down, having that great run, freezing, watching a lot of the people I looked up to growing up and me beating them, it was pretty exciting." Kucera dedicated that victory to his former coach and friend, Jason Lapierre, who was hit by a car while biking and died earlier that year. Kuceras successes coincided with those of teammates Erik Guay, Manny Osborne-Paradis and Jan Hudec. The "Canadian Cowboys" have given the national mens downhill team depth it hasnt had since Steve Podborski and Ken Read headlined the "Crazy Canucks" of the 1980s. Guay won the mens downhill title again for Canada in 2011, while Hudec took silver in 2007. Guay passed Podborski as Canadas most decorated World Cup racer with 22 career medals. Guay also won the overall super-G title in 2010. Osborne-Paradis collected nine World Cup medals, including three gold, between 2006 and 2010. Hudec tied for third and won Olympic bronze in super-G in Sochi. "As a group, now with Jans medal at the Olympics, weve really done it all," Kucera said. "The only thing I guess you could say we havent done is we dont have an Olympic champion yet. "As a group, we pulled off some special things. Weve kind of superceded the Crazy Canuck era and did something great. Weve set the bar pretty high for the next group coming up, but I think thats where it needs to be." Kucera won two World Cup medals at Lake Louise -- he took silver there in 2008 -- but the mountain was disastrous for him in the first race of 2009-10. He badly broke his left leg in the super-G and erased his chance to race in Whistler, B.C., at the 2010 Winter Games. Rehabilitation and subsequent setbacks kept him off his race skis for the next three seasons. "Obviously the last four years hadnt gone exactly gone the way I would have liked them to, but that being said, I felt the time was right to step away now," Kucera said. "Ive had a good run as an athlete. "Im walking away relatively healthy. Thats a good thing. Im excited and passionate about the next group, the guys Im going to be working with because Im going to be working with a pretty exciting group of 17- to 19-year-olds." Kuceras parents, Jan and Zdena, emigrated to Canada from the former Czechoslovakia in the early 1980s before John was born. Jan worked with the ski patrol at nearby Nakiska. John and his brother James began skiing at an early age. ' ' '